STARTERS
Hummus w/ pita bread 3.49
Black Olive Tapenade w/ pita bread 3.99
Tabuli 3.49
Edamame 3.49
Side Salad 3.49
*Soups Available Seasonally
SALADS
Health Nut Salad 5.99
romaine, pepper jack cheese, tomatoes, carrots, olives, sunflower
seeds, sprouts, fat free honey dijon dressing
Pecan Chicken Salad 7.49
romaine, grilled chicken, parmesan cheese, tomatoes, chopped
pecans,
raspberry vinaigrette dressing
Caesar Salad 6.99
romaine, grilled chicken, parmesan cheese, tomatoes, caesar dressing
Chef Salad 7.49
romaine, ham, turkey, pepper jack cheese, tomatoes, olives, sunflower seeds, sprouts, reduced fat ranch dressing
Whole Wheat Chicken Pasta Salad 6.99
whole wheat rotini, grilled chicken, feta cheese, parmesan cheese, olives, onions, tomatoes, balsamic vinaigrette dressingtomatoes, fusilli pasta, balsamic vinaigrette dressing
WRAPS (served with chips & homemade salsa)
Health Nut Wrap 6.49
romaine, tomatoes, carrots, sprouts, sunflower seeds, pepper jack cheese, fat
free honey dijon, wheat tortilla
Baja 6.99
ham, turkey, bacon, pepper jack cheese, tomatoes, black olives, romaine,
reduced-fat ranch, jalapeno cheese tortilla
California 6.99
grilled chicken, provolone cheese, tomatoes, romaine, fat free honey,
herb garlic tortilla
Terlingua 6.49
smoked turkey, pepper jack cheese, tomatoes, romaine , chipotle mayo,
jalapeno cheese tortilla
Schwartzwald 6.49
black forest ham, romaine, tomatoes, provolone cheese, mayo, spinach tortilla
Greek 6.99
grilled chicken, feta cheese, tomatoes, black
olives, romaine, vinaigrette dressing, spinach
tortilla
Monterey 6.99
grilled chicken, bacon, pepper jack cheese,
sour cream, romaine, salsa,
jalapeno cheese tortilla
Wild Wild West 6.99
roast beef, provolone cheese, tomatoes,
romaine, mustard,
wheat tortilla
MELTS(served with chips & homemade salsa)
Spicy Black Bean Burger Melt 7.49
black bean patty, pepper jack cheese, spinach, tomatoes, onions, chipotle mayo,
jalapeno-cheese tortilla
Mediterranean Melt 7.99
grilled chicken, feta cheese, tomatoes, black olives, basil pesto, herb garlic tortilla
Wild Alaskan Salmon Melt 7.99
wild salmon filet, parmesan cheese, onions, tomatoes, spinach, chipotle vinaigrette, wheat tortilla
Okie Melt 6.99
ham, turkey, roast beef, provolone cheese, tomatoes, onions, reduced fat ranch, wheat tortilla
Quesadilla Melt 6.99
grilled chicken, pepper jack cheese, onions, bell peppers, tomatoes,
jalapeno cheese tortilla
Turkey Ranch Melt 6.99
turkey, provolone cheese, tomatoes, onions, spinach, mayo, wheat tortilla
Philly Melt 6.99
roast beef, provolone cheese, bell peppers, onions, mayo, herb garlic tortilla
Spicy Club Melt 7.49
ham, turkey, bacon, pepper jack cheese, tomatoes, onions, spinach, chipotle mayo, jalapeno cheese tortilla
Low Fat Tuna Melt 6.99
reduced fat tuna salad with apples & pecans, tomatoes, spinach,
sun flower seeds, vinaigrette dressing, wheat tortilla
SANDWICHES (served with chips & homemade salsa) (choice of honey whole wheat or old fashion white bread)
Black Bean Burger 6.99
black bean patty, pepper jack cheese, tomatoes, sprouts, romaine, mayo
Club 6.99
ham, turkey, bacon, provolone cheese, tomatoes, romaine, mayo
Black Forest Ham 6.49
ham, provolone cheese, tomatoes, romaine, mayo
Smoked Turkey 6.49
turkey, provolone cheese, tomatoes, romaine, mayo
Roast Beef 6.99
roast beef, provolone cheese, tomatoes, romaine, mayo
Tuna Nut 6.99
reduced fat tuna salad with apples & pecans, provolone cheese, tomatoes,
sunflower seeds, sprouts, vinaigrette dressing
Chicken Salad 6.99
reduced fat chicken salad, provolone cheese, tomatoes, sprouts,
vinaigrette dressing
SMOOTHIES
Strawberry Banana 3.69
strawberries, banana, honey, pineapple juice
Orange Strawberry 3.99
strawberries, banana, honey, orange juice
Strawberry Peach 3.69
strawberries, peaches, honey, pineapple juice
Banana Peach 3.69
peaches, banana, honey, pineapple juice
Mixed Berry 3.99
blueberries, raspberries,
strawberries, banana, honey, pineapple juice
Mango Peach Banana 3.99
mangos, peaches, banana, honey, pineapple juice
Strawberry Blueberry Banana 3.99
strawberries, blueberries, banana, honey , pineapple juice
Raspberry Banana 3.99
raspberries, banana, honey, pineapple juice
DRINKS
Regular 1.49
Large 1.79
Gatorade 1.89
V8 1.89
Perrier 1.99
Organic Milk 1.99
Small Bottled H2O .99
Large Bottled H2O 1.79
Red Bull 2.49
Fresh Squeezed OJ 2.99
Coffee 1.59
Refills .79
Specialty Smoothies
Matcha Peachy 4.69
peaches, banana, honey, pineapple juice, matcha
Elvis 4.69
peanut butter, banana, honey, milk, chocolate whey protein
"The Tommy" 4.69
peanut butter, strawberry, honey, milk, chocolate whey protein
(click here to download menu)
